Friday, 7 February 2014

Veg Momos


Veg Momo is a dish of Nepal but is well known in many parts of India.It contains very less oil and is thus very healthy.

Ingredients:

1. Flour - 2cups
2. Vegetable oil - 1tsp
3. Variety of vegetables (carrots,beans,peas,cauliflower)- finely chopped
4. Green chillies - 2-3 chopped
5. Onions - 1-2 small -chopped
Salt to taste.

For making dough:
Take flour.Add 1tsp vegetable oil to it.Add water to it.Add salt to taste.Knead well to get a smooth dough.Keep aside.

For stuffing:

Chop all vegetables into small pieces.Steam the chopped vegetables for 10-15minutes.Add salt to taste to the vegetables.Keep the boiled vegetables aside.This will be used as stuffings.

Make small balls from the kneaded dough.Press the balls gently and make round shape with roller.Put the steamed vegetable stuffings,chopped onions and green chillies in center.Fold the edges properly.Twist to seal properly.These look like dumplings.

Slightly rub oil on the steamer plates so that the dumplings donot stick to vessel. Put all the filled dumplings in steamer.Cook for 10-15minutes.

Enjoy veg momo or veg dumplings with spicy tomato chutney and veg clear soup.

Enjoy veg momo........................










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